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Marine Magnesium

8.42£
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Marine Magnesium is a food supplement containing marine magnesium. Magnesium anti-stress and fatigue, favour of the sun. Its mentioned benefits (along with many others) are approved by European health authorities (EFSA). Pure magnesium B6 with high absorption and tested content. Our marine magnesium is pure. The daily portion (1 capsule) will provide you with 200 mg of active magnesium. To this we add vitamin B6 to stimulate its assimilation and thus its effectiveness from the very first intake.

Properties and Benefits

  • has toning and relaxing properties;
  • helps combat fatigue and cramps;
  • promotes electrolyte balance;
  • helps alleviate the symptoms of menstrual syndrome;
  • supports the nervous system;
  • helps improve sleep quality.

Marine magnesium is a natural source of magnesium extracted from seawater through evaporation processes. It is composed of a balanced mix of inorganic salts – mainly magnesium oxide, hydroxide and chloride – which make it highly bioavailable and easily absorbed by the body.
Thanks to its natural composition, marine magnesium helps replenish mineral salts lost through sweating, supporting water and electrolyte balance. It is particularly useful in cases of fatigue, intense physical activity, intestinal disorders or premenstrual syndrome.
Unlike other forms (such as citrate), which must be converted into magnesium chloride in the gastric tract, losing part of the mineral, marine magnesium already contains chloride in its active form. This optimises its absorption and enhances its effectiveness even at lower dosages, contributing to muscular and nervous well-being and reducing fatigue.

Usage information

120 capsules per bottle
Recommended daily dose: 1 capsule

Magnesium 430 mg %NRV* 53.3%
Vitamin B6 1.4 mg %NRV* 100%

*%NRV = Nutrient Reference Values Ingredients: marine magnesium oxide; vegetable capsule (hydroxypropyl methylcellulose); vitamin B6 (pyridoxine hydrochloride); bulking agent: microcrystalline cellulose.
Do not exceed the recommended daily dose. Keep out of reach and sight of children below 3 years of age. Food supplements should not be used as a substitute for a varied and balanced diet and a healthy lifestyle. Do not use during pregnancy or for prolonged periods without medical advice. It’s not suitable for children.
Store in a cool, dry place. Keep away from heat sources, direct light and humid environments. The best before date refers to the product in its original, unopened packaging when stored correctly.
Take 1 capsule daily with water or any another beverage of your choice.

FAQ

Marine magnesium helps reduce tiredness and fatigue, supports muscles and the nervous system, and promotes the restoration of mineral salts after sweating or physical activity. It is also useful for women’s well-being during the menstrual cycle and for those suffering from cramps or nervous tension.
It is recommended to take marine magnesium once or twice a day, preferably after main meals to improve absorption and reduce any intestinal discomfort. It is best to avoid taking it with coffee or alcohol, which can limit its absorption. If you are taking medication, it is best to leave a gap of 2–3 hours between taking it and your medication to avoid interactions.
Marine magnesium is unique because it is naturally derived from seawater and already contains magnesium chloride, which is immediately available to the body. Other forms, such as citrate or oxide, require digestive transformations that reduce their bioavailability. This is why marine magnesium is often more effective at lower doses.