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Magnesium Pidolate

14.37£
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Liposomal Magnesium is a dietary supplement of liquid liposomal magnesium with a high dosage and high bioavailability. Liposomal Magnesium allows increased absorption of Magnesium by the body. It can be used in cases of stress, tiredness, headaches, irritability, nervousness, premenstrual syndrome, bone fragility or calcium deficiency, constipation, muscle spasms and cramps, muscle pain, difficulty falling asleep or restless sleep.

Properties and Benefits

  • helps relieve symptoms of premenstrual syndrome;
  • aids in reducing fatigue and muscle cramps;
  • contributes to counteracting symptoms of hormonal changes;
  • supports the nervous system, improving mood and sleep;
  • promotes maintenance of electrolyte balance.

Magnesium pidolate is an organic form of magnesium in which the mineral is bound to pidolic acid (or pyroglutamic acid), a substance naturally present in the body. This combination promotes rapid and effective cellular absorption, making pidolate one of the most bioavailable forms of magnesium.
It helps replenish magnesium levels, reduce tiredness and fatigue, relieve muscle cramps, and support the nervous system, contributing to mental well-being, mood balance, and restful sleep. Magnesium pidolate plays an important role for women throughout the different stages of life:

  • During premenstrual syndrome and primary dysmenorrhea, it helps counteract abdominal cramps, headaches, and irritability.
  • During menopause, it contributes to alleviating symptoms related to hormonal changes, such as tiredness, nervous tension, and difficulty sleeping.

Thanks to its balancing and neuromuscular action, magnesium pidolate is the ideal natural support for maintaining daily energy, equilibrium, and overall well-being.

Usage information

250ml bottle
Average amounts per recommended daily dose: 10 ml

Magnesium 100 mg %NRV* 26.67%
*%NRV = Nutrient Reference Values

Ingredients: Water; magnesium L-pidolate; sweetener: xylitol; glycerol; flavouring; emulsifier: sunflower lecithin; antioxidant: E307 (alpha-tocopherol); acid: citric acid; preservative: potassium sorbate; anti-caking agent: xanthan gum.
Do not exceed the recommended daily dose. Keep out of reach of children under three years of age. Food supplements should not be used as a substitute for a varied and balanced diet. Excessive consumption may have a laxative effect.
Store in a cool, dry place. Avoid exposure to heat, direct sunlight, and humid environments. Once opened, store in the fridge and consume within 2 months.
It is recommended to take 10 ml once a day. The product can be taken as it is or diluted in water or another beverage of your choice. Shake before use.

FAQ

Magnesium pidolate is used to replenish magnesium, support muscles and the nervous system, and improve energy, mood and sleep quality. It is also recommended for cramps, stress or physical and mental fatigue.
It is particularly beneficial for women during their menstrual cycle and menopause. It helps reduce cramps, irritability, headaches and fatigue, promoting muscle relaxation and mental and physical well-being during periods of hormonal change.
It can be taken at any time of day, preferably after meals to facilitate absorption, but avoid taking it with coffee or alcohol, which can limit its assimilation. If you are also taking calcium, iron, zinc or other specific supplements, it is advisable to space out the intake by 2-4 hours. Many women take it in the evening to promote relaxation and improve sleep quality.