Magnesium taurate

12.09£
Magnesium taurate is a supplement that combines magnesium with the amino acid taurine. It supports the cardiovascular, nervous and muscular systems, helping to reduce stress and anxiety, with positive effects on psychological well-being and mood.

Properties and Benefits

  • supports normal cardiovascular function;
  • may help maintain normal blood glucose levels;
  • helps reduce physical and mental fatigue;
  • supports muscular and nervous system function.
Magnesium taurate is an organic form of magnesium in which the mineral is bound to taurine, an amino acid involved in the proper functioning of the nervous and cardiovascular systems. This combination promotes a synergistic action that helps regulate heart rhythm, support normal blood pressure, and improve nerve transmission.
Magnesium taurate contributes to reducing tiredness and fatigue, promotes mental relaxation, and helps counteract the effects of daily stress — making it ideal for those who wish to maintain mental energy and cardiovascular well-being

Usage information

120 capsules per bottle
Recommended daily dose: 4 capsules

Magnesium taurate 2000 mg
dof which elemental magnesium 160 mg %NRV* 43%

*%NRV= Nutrient Reference Values

Ingredients: Magnesium taurate, vegetable capsule (coating agent: hydroxypropyl methylcellulose).
Food supplements should not be used as a substitute for a varied, balanced diet and a healthy lifestyle. Do not exceed the recommended daily dose. Keep out of reach of children under 3 years of age. The product is intended for adults. Do not use during pregnancy or breastfeeding, unless otherwise advised by your doctor. If you are undergoing medical treatment, it is advisable to consult your doctor before use.
Store in a cool, dry place. Avoid exposure to heat sources, direct light and humid environments. The minimum storage period refers to the unopened product, stored correctly.
It is recommended to take 4 capsules per day, preferably with meals or as directed by your doctor.

FAQ

Magnesium taurate helps support the heart, muscles and nervous system, promoting stress and fatigue reduction. It can be particularly useful for supporting cardiac function and mental and physical relaxation.
Thanks to the synergy between magnesium and the amino acid taurine, it helps stabilise the heartbeat, improve stress resistance, support energy metabolism and promote calmness and concentration.
It is recommended once or twice a day, preferably after meals, avoiding coffee, alcohol or other stimulants (such as guarana), which can limit its absorption. Taking it in the evening can promote a calming effect that is useful in cases of stress or mild insomnia. If you are undergoing drug therapy, leave at least 2-4 hours between doses.